I woke up with a sugar at 254. I did a half hearted workout last night and I was very hungry and ate a can of green beans and 2 candy cane sticks.
Last night I made up an eating schedule for the next two days. In the past when I make up a food schedule for the week I don't usually stick to it because what sounds good on Sunday doesn't sound good on Thursday. So, I just made a schedule for Monday and Tuesday. They include snacks which I think will help. I am also going to set up the WII Fit today and do a few of the cardio games tonight. I am going to try to get my family to do it with me. I know my daughter will love it. She loves the "running through the park" game. :)
This week is Thanksgiving and so I am expecting that there will be lots of food that I shouldn't be eating at work. My plan of attack is to just walk by and pretend I don't see it. There are a lot of good cooks at my work. I only work 3 days and I have already set Thursday as a day that I am not going to worry about things. I will try not to get completely out of control, but I am not going to feel bad for what I eat and I will go for a walk around my parents' neighborhood.
Have a great day!
This is my outlet of dealing with my diabetes. I was born in 1973 and although I am sure I had it for years, I was diagnosed in 1998 with type 2 diabetes. I have never had control (other than the 9 months I was pregnant). I have neuropothy in my feet and can no longer feel them. I am also seeing that my body is breaking down faster and I feel like I am 80 some days. So, I am trying to change things out of fear and this is my blog about it.
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