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Tuesday, November 15, 2011

11/15/11 - Good Day

So today was good. I didn't take a lunch and so I had to buy something and ended up getting popcorn chicken from KFC. I should have just gotten the chicken, but I got the meal which gave me a drink and potato wedges. I ate the potato wedges and felt guilty and so I poured out my soda and replaced it with water. Small successes :)

I tested a 120 at 10am and 94 at noon. This was great! The only thing is that I felt nauseous. I also had some painful cramps in my stomach.

Later in the day, my eyes felt like my world was spinning. If I would move my eyes too fast, I would feel like I was spinning. Kind of hard to explain.

What I have learned today is that I need to have snacks with me at all times. Good snacks. Like veggies or something. I think this would help with the stomach pains and the nausea. I also need to have snacks at home to eat while I cook dinner. I came home and while I was making brussel sprouts and steak for dinner, I ate a small block of cheese and did have a small piece of candy. So when I went to the store later, I got some carrots so that I have something to snack on that is a better choice. I do have celery and so tomorrow I plan to take celery and peanut butter for my morning snack.

Another success today was that they had cake and ice cream to celebrate the birthdays this month and I passed! I didn't have a bite! Yeah for me! :)

So, I am going to go exercise while I watch Biggest Loser. :)

Good Night!

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